Introduction to Age Spots
Age spots are commonly known as liver spots, sun spots, or lentigines. They are flat and harmless. Most of them have yellow or brown color. These spots usually occur on the hands, face, or neck of people older than 40 years old. These age spots are not serious problems. However, some people may want to remove them because they can affect the whole appearance of someone. In some cases, you may find some irregular dark spots on your skin. Some of them may grow in size or change their colors. If this is your case, you should consult your doctor immediately.
Several Causes of Age Spots
Age spots can be considered as signs of the sun damage. This condition can occur as the result of excessive exposure to the sun light. Some people may develop age spots caused by the impaired liver or nutritional deficiencies.
When we age, our body metabolism starts to change. Our liver can be overwhelmed with some toxins. If our liver cannot remove all of these toxins, the age spots may start to develop. The oxidation in our body and lack of antioxidant in your diet can play a major role in the development of any age spots.
The age spots can take years to form. Eliminating these spots may take some time. However, there are some effective remedies that you can use to remove these age spots very quickly. You can also use a sunscreen with SPF 15 as the preventative measure. Always use this sunscreen whenever you are outside for long period of time.
Natural treatments for Age Spots
There are a lot of home remedies that you can use to remove any age spots from your skin. Here are some of those natural cures for this condition.
1. Apple Cider Vinegar
This ingredient can be used to remove any age spots effectively. People usually mix this apple vinegar with onion juice before applying this to the affected areas. This mixture can help you remove all age spots or sun spots. Finely chop an onion and get the extract by pressing it in the cheese cloth or strainer. Mix the onion juice and the apple vinegar together in order to create an even solution. You can use a cotton pad to apply this solution to the age spots on your ski. Leave it for several minutes before rinsing it with water. Repeat this procedure everyday for about 6 weeks. Then, you are able to notice gradual improvement on your skin.
If you want to speed up the whole process, you can make a apple vinegar solution by mixing 3 tablespoons apple vinegar with a glass of water. Drink this solution twice a day for a whole month. This action can improve your skin appearance. It can also make you feel young, active, and energized. Add some honey as the natural sweetener to the solution before drinking it.
2. Aloe Vera
Aloe Vera gel or juice is very popular because it has healing properties for any skin problems. Many people use this product in order to reduce the appearance of any age spots. You can simply apply the gel or juice of Aloe Vera on the affected areas at least twice a day. Leave it on your skin for at least an hour. Repeat this process everyday. You are going to see the result within a month.
3. Lemon Juice
This product is very useful to fade the appearance of any age spots or sun spots. The acid of this juice is the most important ingredient for removing any age spots. You can apply the fresh lemon juice to the affected areas twice a day. You will see the improvements on your skin in about 2 months. You can leave the lemon juice for at least 30 minutes. Make sure that the lemon juice penetrates to the affected areas in order to work properly. Some people leave the lemon juice on their skins overnight. It is very important to remove or dry the lemon juice before going out. The lemon juice can increase the sensitivity of your skin to the direct sunlight.
4. Castor oil
This is another great product that can improve the appearance of any age spots. You can simply apply this oil to the affected areas twice a day. This action can help you fade the age spots within a month.